CLASS SCHEDULE

Timetable for all Gracie Barra programs at GB Staple Hill

CLASS SCHEDULE

Pre-requisites

GB1 – Fundamental Class – all student grades and belt levels

GB2 – Advanced Classes – minimum 3 stripes on white belt

GB3 – Black Belt Program – Blue belts and above


Mondays     

Future Champions (5-9yrs) Kids Program 5.15pm – 6.15pm – (Mat 1 Geeza)

Future Champions (10-15yrs) Kids Program 5.15pm – 6.15pm – (Mat 2 Joanna)

GB3 – Gracie Barra Black Belt Program 6.30pm – 7.30pmpm (Geeza)

GB1 – Gracie Barra BJJ Fundamentals Class 7.30pm – 8.30pm (Geeza)

GB2 – Gracie Barra Advanced BJJ – Rolling – 8.30pm onwards


Tuesdays

All Levels Lunchtime class 12.30pm to 1.30pm (Piotr Hipsz and Pat Tate)

GB1 – Gracie Barra BJJ Fundamentals Class 7.00pm – 8.00pm (Nick Jordan)

GB2 – Advanced BJJ class 8.00 – 8.30pm (Nick Jordan)


Wednesdays 

All Levels breakfast class 7am to 8 am (John Bishop and Piotr)

Future Champions All Ages Kids Program 5.15pm – 6.15pm –  (Mat 1 Joanna)

GB1 – Gracie Barra BJJ Fundamental Techniques 6.30pm – 7.30pm (Damien Mat 1)

GB3 – Gracie Barra Black Belt Program 6.30pm – 7.30pm (Geeza Mat 2)


Thursdays 

GB1 – Gracie Barra BJJ Fundamentals Class 7.00pm – 8.00pm (Jamie Horsman)

GB2 – Advanced BJJ class 8.00 – 8.30pm (Jamie Horsman)


Fridays

Future Champions (5-9yrs) Kids Program 5.15pm – 6.15pm – (Mat 1 Geeza)

Future Champions (10-15yrs) Kids Program 5.15pm – 6.15pm –  (Mat 2 Joanna)

GB3 – Gracie Barra Black Belt Program 6.30pm – 7.30pm (Geeza)

Gracie Barra No Gi Techniques 7.30pm – 9.00pm (Geeza) This class is for all student levels.


Saturdays

MMA – 9.00am to 10.00am (Geeza)

Gi Techniques and Drills  – 10.00am – 10.45am (Geeza)

Live training with Gi  – 10.45am – 11.30am (Geeza)

Tiny Tots (3-5 yrs) – 11.30am – 12.15pm (with 15 mins of play time after class.)


Sundays

Study Hall 3pm – 5.00pm (Geeza)

All BJJ classes are with Gracie Barra gi.

All no-gi/MMA classes are with Gracie Barra shorts and rash-guard