Our BarraFIT program is a great way for new students to become acquainted with Jiu-Jitsu and the Gracie Barra School. Our fitness classes utilize the same principles and values used in our Jiu-Jitsu programs courses. You will be introduced to the very basics of Jiu-Jitsu while getting in the best shape of your life.
Our fitness program differs from others you will find at a local gym because we offer a variety of fitness moves to keep your workout interesting. We also promote a sense of community that encourages all students to keep working toward their goals. The Gracie Barra brotherhood is a support system for students, which enhances your workout and helps you achieve more during each class. Besides an increase in your overall fitness level, you can expect benefits in the following areas:
- Mental strength
- Focus and discipline
- Personal growth
Lose weight and have fun with a BarraFIT class taught by our certified instructors. Contact Gracie Barra Staple Hill (UK) today for a free fitness class and experience all that Gracie Barra has to offer.